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shift work and your gut
Issue 27. Shift Work and Your Gut

Written By Alissa Mack B.H.Sc (Nat)  Shift workers are a huge part of our society, whether it be our health care professionals, emergency workers, airline workers, or 24-hour fuel attendants.

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Issue 20. Promoting Weight Loss

In 2017-2018 Australian statistics revealed alarming statistics of excess weight. They found that 25% of children and adolescents were classified as overweight, whilst 67% of adults were classed as overweight.

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