FAQs

To ensure you breakdown foods into nutrients that your body can readily absorb.

Firstly, it is best to take the enzyme capsules at the start of the meal, if you forget, it’s not too late to take them at the end of the meal or afterwards. If you know your body is sensitive to some supplements then start with just one capsule per meal for one or two weeks to allow your body to get used to supplementing with digestive enzymes.

Yes. Our formula has been used for many years in overseas markets, and it is possible to give infants who have symptoms of colic a half a capsule in their bottle up to two times a day (am and pm). With young children you could break the capsule and sprinkle half contents directly onto the food at breakfast and at dinner time. When children reach the age of around ten to twelve years we suggest one capsule at breakfast and at dinner.

Take the amount of capsules you need to feel comfortable after eating, then another one or two capsules with water on going to bed. Most people may get quick relief from any digestive distress after taking one or two capsules with water any time of the day or night.